WELCOME TO
THE LAB DANCE COMPLEX

 

 

 

 

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NAMED BEST OF THE HUDSON VALLEY 2026

Proudly serving the Hudson Valley, The LAB Dance Complex is an award-winning dance studio located in the heart of Poughkeepsie, NY.

 

Welcome to our ENCHANTED SEASON!  We are so glad you’re here! At The LAB Dance Complex, we believe every dancer has the potential to grow, shine, and discover their own unique artistic expression. We are dedicated to helping each student build confidence, develop their skills, and reach their full potential—both in and out of the studio.

 

We are more than your local dance studio… WE ARE FAMILY!

 

We proudly offer classes for ages 2 through adult in Ballet, Pointe, Tap, Jazz, Hip Hop, Contemporary, Lyrical, Modern, Musical Theater, Acro, Conditioning, Creative Movement, and so much more.

Come find your place at The LAB. We can’t wait to dance with you!